Herbs For Men to Treat Impotence

With all the advertising about the impotence-fighting abilities of a prescription from of sildenafil salt (Viagra), and about recent Canadian results using routine screening for prostate cancer, so-called "regular men's health" needs could get lost in the hobble. Let's take a look at some key natural herbs for men.

Statistically, nearly 25 % of patients seen by family physicians are men, while women and children involve the majority 75 %.

Is this because men are in good health than women?

Is it because men do not experience ailments in the same way as do women or children? Or, is it because men's needs are not met by family physicians?

The response to all of the above is not essential. What seems more likely is that men are ethnically influenced to put up with uneasiness and to delay trips to the doctor until their symptoms are quite relentless. In many cases, a family physician can no longer be helpful and the involvement of a specialist is necessary.

Cardiologists, urologists and gastrointestinal specialists often see male patients who have had some symptoms continued for many years. Auspiciously, this style is changing. Though the ratios for visits to the doctor still remain tilted in favor of women and children, but the trend is changing.

Generally men visit general physicians because of following diseases

1. Sexual health problem

2. Diabetes

3. Hypertension and heart related diseases

4. Prostrate or BPH

5. Joint pains and Arthritis

Below are some of the natural herbs for men that can make them stronger and endurable so as to fight against the above said conditions.

1. Kapikachhu - This herb is a traditional Indian herb that is some what related to man's urino-genital tract. This herb contains natural ingredients that make it a potent herb to tackle all the men's problems pertaining to sexual health BPH and general body weakness. Kapikachhu is also very helpful in increasing the sperm count. This herb also supplies body with the energy and new enthusiasm to perk up his lifestyle.

2. Ashwagandha - Ashwagandha is some what related to body pains and sexual health. This herb is warm in potency and is very effective in curbing the vata humor vitiation thereby suppressing body pains, arthritis and low energy levels. The withanoids present in Ashwagandha helps this herb to perform in this way. Due to its wonderful results in increasing the libido and sexual desires it is very commonly known as "Indian Ginseng".

3. Shilajit - Another wonderful herb that is extremely beneficial in supplying men with the energies and power that he requires carrying ort his day to day activity. This herb has wonderful results on men health and can regularly be taken without any danger.

4. Saw palmetto - Saw palmetto or commonly known as Serenoa serrulata or Serenoa pens is a palm tree that grows wild in the Mediterranean regions from southern part of Spain down through Northern parts of Africa, and in the sand dunes and coastal areas of Florida, Georgia, and Texas. A small palm, it has fanshaped leaves and dark, purple-red fruit, olive-sized and growing in clusters. This herb has proven to be excellent in treating the benign prostrate hypertrophy.

www.ayushveda.com
Article Source: http://EzineArticles.com Dr_John_Anne

A Natural And Herbal Way To Men's Health

Ask an average person on the street whether he or she feels stressful at time, the chances are that we will get a resounding yes. We are living in a highly competitive society in this millennium and stress has become the number one enemy of the modern world. Besides being the cause of many illnesses, stress also affects our moods, causes conflicts in relationships and is one of the main culprits of erectile dysfunction in men.

Scientists and medical specialist have been seriously researching for the cure or remedy of erectile dysfunction with some significant results. The scientific and medical remedy is typically made famous by the blue pill. Although it was originally meant for lowering blood pressure, it has quite accidentally produced the side effect of penile erection for those who taken the medication. Following which there are many products for helping men overcome the problem of erectile dysfunction appearing in the marketing, either sold off the shelf or through mail order, the newest method being the Internet Mail Order. However, majority of these products, though proven to be effective immediately, are chemical based. Without medical consultation and advice, the continuous and un-prescribed consumption of these chemical-based products may produce harmful side effects in the long run.

Many people are now turning to natural and herbal way of curing erectile dysfunction. VITRAGOLD is formulated entirely and purely with traditional ingredients from the natural sources. The 3 main ingredients are Radix Eurycoma Longifolia, Cordyceps Sinesis and Royal Jelly. These 3 key ingredients have been for centuries proven to have health and libido enhancing qualities. Through a unique Bio Technology manufacturing process, these herbal ingredients are used to formulate the distinctive product VITRAGOLD. This revolutionary product helps to improve blood circulation and physical endurance. The combined potency in the extracts of the key ingredients makes it a natural cure for erectile dysfunction, the user being able to fulfill sexual and emotional satisfaction. In the long term, VITRAGOLD also help in health maintenance because it can regulate the human immune system, increase blood circulation and vitality.

RADIX EURYCOMA LONGIFOLIA

Popularly referred to as the 'Malaysian Ginseng', the water extract is believed to increase male vitality. Ingredients contained in the Radix Eurycoma Longifolia root have been discovered to be beneficial for normalizing blood pressure, effective for the treatment of arthritis, quelling dysentery, jaundice, alleviating fever, skin itchiness, external hemorrhage, headaches, cleansing the kidneys and rejuvenating the male prowess. Traditionally, the root is used by the indigenous people of South East Asia as a general health tonic, after childbirth tonic, aphrodisiac and for many other ailments. Research on Radix Eurycoma Longifolia began as early as 1968 by Malaysian, Japanese and American scientists. Biological studies have shown that butanol, chloroform, methanol and water extracts of the root possess anti-malarial and aphrodisiac properties and the testosterone level is found to increase in the presence of Radix Eurycoma Longifolia

CORDYCEPS SINESIS

Cordyceps Sinensis has a legend of over a thousand years in China. It is rich in amino acids, glutamate, methyl acid, alkyl radical etc, vitamins A, B1, B2, C, D, E and K, minerals as well as sugar, protein, nitrogen and fats. In 1993, the secret behind the success of China's Majiajun athletes is the Majiajun Secret tonic drink which main ingredient is the Cordyceps Sinensis herb. Renowned as China's traditional 'Viagra', Cordyceps Sinensis strengthens the immune system, improves erection, enhances the sex hormones, reduces fat level in the blood as well as strengthens liver function. It is also found to have therapeutic functions which include overcoming periodic disorder, weak physique, anemia, childbirth confinement problems, infertility, osteoporosis and Menopausal Discomfort. According to contemporary Chinese medical theory, Cordyceps is capable of regulating the endocrine system, promoting sex drive, promoting ovulation, increasing vaginal secretion and improving potency.

ROYAL JELLY

Royal Jelly has been found to be the goldmine of nutrients of not only vitamins and minerals but also growth-promoting hormones, amino acids, glucosans and so on but also an ingredient beneficial to health temporarily named 'Substance R' which is still undergoing intensive research for its properties. Royal Jelly has many health benefits. It helps maintain youth and exuberance and slows down the aging process. Its abundance of Pantothetic acid has been found to be able maintain balance of sex hormones, improves sperm production and fertility among others. Parotin found in Royal Jelly helps in the regeneration of muscle tissues, organs, bones and teeth. It also prevents lung degeneration and many other disorders.


www.justintsan.com
Article Source: http://EzineArticles.com Justin_Tsan

Powerful Omega 3 Benefits From Fruit and Herb Seed Oils

Omega 3 Benefits

Americans have a fat deficiency. It sounds crazy, right? But it's true - the average American diet is lacking certain types of healthy fats. Not the type we get from fast food - but Omega 3 Essential Fatty Acids. Our bodies need them to maintain healthy cell membranes, and they can't produce them on their own.

We normally get Omega 3s by eating fish (recommended 2 servings per week), or certain fruits and vegetables (5 servings per day). But few Americans get anywhere near what they need - and this deficiency may be dangerous.

Researched Omega 3 benefits include:
• Stronger heart and immune system

• Better skin and hair

• Brain and memory benefits

• Mood and behavior improvements

• Improved eye health

• Cellular membrane support

The first Omega 3 benefits were initially identified in 1970 by scientists studying the Inuit in Greenland. Their research pointed to large amounts of these essential fatty acids in a diet consisting almost entirely of high-fat fish as a possible reason why less than 5% of the population suffered from heart disease. Compare that to America today, where most diets lack the Omega 3 benefits and heart disease is the leading cause of death.

Since that initial study, over 14,000 research papers have been published on the many health benefits of Omega 3 and 6. Many of the Omega 3 benefits found in these studies are listed near the top of this page.

The American Heart Association recommends about 1 gram of Omega 3 per day for individuals with a history of CHD, and 2-4 grams for those who need to lower Triglyceride levels.

Immuno-Viva Core provides the daily required dose of Omega 3 and 6 for people with high triglycerides, in the perfect ratio of 1:2. In addition, it's powerful antioxidants help the body fight off free radical attack.




www.immunoviva.com
Article Source: http://EzineArticles.com Luke_Palen

Herbal Remedies for Arthritis

The era of medical science and the tendency to see the human body as a physicochemical collection of many separate parts gives place to a new genre of biological thinking. This seemingly new school of thought is rooted in the concept that man as a whole person with physical, spiritual and emotional aspects is inseparably unified in one living individual. The essence of man as an essential part of the biological and cosmic universe, subject to all the laws of nature, is being immensely recognized at present. In this aspect, the role of nutritional intake in curative and preventive medicine has become increasingly apparent. Despite these profound changes taking place in this field of medicine, conventional drug treatments at present are unable to solve the catalyst in such disorders as cardiovascular diseases, cancer, arthritis and diabetes. Many of these diseases are generally seen as incurable. Health practitioners of ancient and indigenous medicine which, in actual fact, do have alleviating effects for diseases such as arthritis, are mistakenly seen as quacks. Systematic criticism through mass media is making the public believe that conventional drug treatments such as the constant use of analgesic agents, which give temporary pain relief and whose continued use diminishes their efficacy, are the only way out of the disease. The fact is, there are serious toxic side effects as a result of prolonged use of there drugs. The outcome of this medical negligence towards arthritic patients have left these individuals crippled and unproductive.

So how does one know if one is suffering from arthritis? The most common symptom of arthritis is joint pain (arthralgia). To begin with, arthralgia may be slow and the patient may experience trouble climbing stairs. It may be intermittent, instantly disappearing after intake of analgesic agents or even without treatment, just by rest. One may experience paresthesia and joint stiffness. One may also hear a cracking sound while walking. Often, joints become swollen and inflamed. Paresthesia is usually felt at night or in the morning and is generally aggravated during exposure to cold, wind or rain and most especially during winter.

Arthritis patients can safely use herbs and herbal preparations. Most of these not only give relief to manifested symptoms of arthritis but also produce effects on the whole body to root out the disease. Herbal preparations generally have a large safety margin and even if taken at a higher dose than what is recommended for therapeutic purposes, they have very few side effects. They can be used by patients and healthy persons in a similar way. In non-diseased individuals, these herbs and herbal preparations can prevent the occurrence of the disease and improve general health. In patients, these plants can cure the disease and enhance the body's immune system to repel future recurrence of this disease. Since most herbs have very minimal adverse effects even with prolonged use, there is no fixed course of treatment for arthritis with these remedies. They can be safely used until the arthritis patient becomes absolutely disease free and even for a couple of days thereafter, to minimize recurrence risk.


www.arthritis.treatment-and-guides.com
Article Source: http://EzineArticles.com Michael_Russell

A Natural High Blood Pressure Recipe

If you have high blood pressure you are at risk for a heart attack or stroke. The amount of risk depends on how high your blood pressure is and how long it has been this way. Here is a range of blood pressures and how they rate:

Normal 120/80

Border 120/90 to 160/94

Mild 140/95 to 160/104

Moderate 140/105 to 180/114

Severe 160 plus/115 plus

Regardless what your blood pressure is, it is best to always watch your diet and become informed as to how you can maintain good health though out your body.

If you have high blood pressure, here is a high blood pressure recipe using natural products and foods. This recipe will not only help your high blood pressure but will improve your immune system.

High blood pressure responds well to natural remedies and methods. Many Alternative Practitioners recommend not using drugs for high blood pressure because they can be more dangerous to your health than the high blood pressure. High blood pressure drug side effects create an increase risk of heart disease.

A High Blood Pressure Recipe for Long Life

Here is a recipe to follow to lower your high blood pressure.

Use a good mineral supplement

Use Arjuna daily for good cardiovascular health

Exercise and lose weight

Reduce the fat you eat

Eat more fiber

Take a good fish oil supplement

Mineral Supplement for a high blood pressure recipe

The minerals calcium, potassium and magnesium have all been found to keep blood pressure low. These minerals and many more come from eating fruits and vegetables of all colors. Also drink fruit and vegetables juices alone or combined to get a strong dose of minerals that shoot quickly into your blood stream.

Eat as many fruits and vegetables in the morning until noontime. This helps your body to get rid of toxins that affect your overall health.

Add these foods to your diet for minerals: bananas, figs, cantaloupe, apricots, avocados, cherries, grapes, mangos, beans, and sunflower seeds.

Exercise and Weight loss for a high blood pressure recipe

If you are overweight than losing weight and getting it into your ideal weight gives you the most benefits for lowing your blood pressure. Get into a daily exercise pattern. A treadmill or daily brisk walk will give you great benefits for lowering blood pressure.

Diet for a high blood pressure recipe

Here are some of the things that you should add or eliminate from your diet.

Reduce that amount of fat that you eat. By eating less meat you decrease the amount of fat you eat. Also eating less dairy products will decrease the amount of fat your body has to process.

Eat more fiber. You can get fiber from fruits and vegetables and bran. Eat a vegetable salad with your lunch and dinner.

Add a good fish oil supplement

Use the India herb called Arjuna. This herb is good for your complete cardiovascular system. It an inexpensive herb and it makes plenty of sense to use it.

Master this high blood pressure recipe and watch your blood pressure go down. Once you get it down, refine this recipe for more results and better health.


www.high-blood-pressure-remedies.com
Article Source: http://EzineArticles.com Rudy_Silva

Chinese Herbs for Diabetes

In Chinese Medicine, diabetes is considered to be a condition of disharmony in the body called Wasting and Thirsting Syndrome. Diabetics can often experience symptoms of severe thirst and hunger while losing weight. The ancient Chinese noticed these tendencies, and identified the condition according to its external symptoms, in spite of the fact that they could not determine a person’s blood sugar levels at the time. There are many Chinese herbs that have been traditionally used for Wasting and Thirsting Syndrome. The beneficial effects of these herbs for diabetics are now being borne out by modern research being done in China.

One Chinese herb that shows promise in the treatment of diabetes in called mai men dong or ophiopogon. Research done in China has demonstrated that it can potentially stimulate regeneration of cells in the Islets of Langerhans in the pancreas. The cells in this part of the pancreas are responsible for the proper production of insulin, and therefore the proper processing of blood sugar in the body. Stimulating regeneration of these cells can potentially reverse diabetes in adult-onset diabetics.

Another Chinese herb that shows promise for people with high blood sugar is tian hua fen or trichosanthis. Tian hua fen has been shown to reduce blood sugar levels in Chinese research studies. It is very commonly used in herbal formulas for diabetics. Other commonly used herbs include astragalus and Chinese wild yam.

An Asian vegetable which is also used as an herb, called bittermelon, or momordica charantia, has also been shown to lower blood sugar levels in diabetics in studies done in China and in Thailand. This vegetable also may have antibacterial and antiviral properties. In Asia, it is being considered as a potential treatment for AIDS, HIV, and hepatitis C.

There are also other Chinese herbs that can be useful for the many symptoms associated with diabetes. The Chinese herbal formula Ming Mu Di Huang Wan is used in China for the vision problems that diabetics often experience. Other herbs can be used to improve blood circulation and stimulate healing. This can be very beneficial since diabetics often heal more slowly from cuts, wounds, and other injuries and also because they tend to have poorer circulation. Many of these herbs may be beneficial for diabetic neuropathy. Diabetics often have nerve pain or uncomfortable nerve sensations that can be alleviated with the use of herbs. Acupuncture can be beneficial for this as well.

As you can see, although the ancient Chinese could not easily monitor blood sugar levels in diabetics, many of the herbal treatments they used for people who exhibited the symptoms of this condition are being shown to be effective in modern research trials in other countries.

If you are diabetic and you are taking medication to control your blood sugar levels, it is best to have your blood sugar monitored while taking these herbs, and have your doctor adjust the dosage of your medications accordingly, so your blood sugar doesn’t drop too drastically. It is likely that you will eventually be able to taper off of the herbs and medication, until you can control your disease primarily through diet and exercise.


www.yinessence.com
Article Source: http://EzineArticles.com Farah_Khan

History of the Thai Herbal Compress

For centuries the Thai people have been using dried herbs to treat many different aliments in the body. One of the best types of treatments for muscle and soft tissue pain is used in the form of a herbal compress. For centuries this ball was typically used on soldiers returning from battle to get immediate responses to inflammation from wounds and injuries. It was also used for treating soreness and pain from tired, achy muscles and joints.

Now, they are used in many forms around the world. In north America we typically see them being used for personal use as home remedies for treatment of small wounds, inflamed joints or even menstrual cramps.

For years spas in Europe and more recently in North America, have been using the power of the herbal compress to lure clients into an ancient world of the past, surrounding them with rich enticing aromas and deep moist heat that alleviate stress from everyday living.

Massage clinics have also started treating clients with the herbal compress, using them in Thai massage treatments. This is great for the removal of toxins during inflammation, improving muscle tone tension, and easing aches and pains from many conditions such as arthritis, fibromyalgia and soft tissue injuries.

In Thailand the typical compress is created using traditional herbs commonly grown in Thailand. These herbs have both medicinal and aesthetic uses and are absorbed into the body through the skin and nose. Of course the herbs themselves can be ingested as well but when used in a compress there is no need for ingestion. All three methods allow the medicinal properties of the herbs to have profound effects in body.

A poultice is similar to the compress but is usually used as a home remedy. To make a poultice for home, one would need the herb or substance of choice, say oatmeal, place it on a square of material, wrap it up, heat it, and place it on the area for relief. Some poultices can be used for extended periods, for example the Castor oil wrap. These types of wraps can be left on over night and kept in the fridge or freezer for future use.

Prepackaged compress balls are great for use in spas or clinics. They can be purchased in a multitude of recipes but the basic Thai compress can treat a variety of conditions. Typically, they are steamed and applied to the client either on the skin directly or through the clothes.

Some spas use the compress in their heated body treatments that involve massage techniques, and oil. In clinics, the massage therapist would press the heated compress into the muscle belly and over the joints allowing the heat and the herbs to be absorbed deeply into the tissue. When being steamed the pouch reveals an intense and pleasing aroma that is inhaled through the nose while breathing deeply during the treatment.

This ancient treatment tool has come a long way. The herbal compress is becoming a staple in homes and professional settings around the world. It's has many uses and the affects are amazing!


www.therapeuticdelight.com
Article Source: http://EzineArticles.com Lana_Cummings

How To Use Natural Herbs For Healing

With cold and flu season coming up, many of us would benefit from using a vapor bath to help open the sinuses and facial pores. To start, place the herbal mixture you have chosen into a pot of boiling water and let it steep (covered) for about 10 minutes.

Make a tent with a towel over your face and neck and put your face down over the uncovered pot. Be careful; you certainly don't want to get scalded! If the steam is too hot, you can wait a short time and try again or add some cold water. Breathe deeply and enjoy!

Adding herbs to your bath water can be therapeutic. Make sure the bath is warm enough to be comfortable (somewhere around 90 degrees is recommended). You can choose sea salt, herbs, or a combination of the two. If you would like to add herbs, one way to introduce them to the water is to hang tea bags under the spout as the water fills up the tub. Herbs can also be added to water for a refreshing foot bath.

When using herbs, it is important to educate yourself about the different properties associated with different kinds, to ensure that you will get the benefit you are seeking from whatever herb or combination you choose. Check that the herbs you choose are pesticide free. Be sure that you are using natural products in a safe manner; some of them are safe to be used on the skin but will cause illness (or worse) if ingested. In the beginning, it would be prudent to experiment with just one herb at a time. If you have an adverse reaction, you will at least know which type of herb you are allergic to.

When starting out, a good choice is to work with the Aloe Vera plant. Known as the "healing plant", the juice from the leaves of the Aloe Vera can be applied to any kind of skin condition. It is especially useful to take the sting out of burns including sunburns.

These hardy plants can be grown at home by even the brownest thumb. They are very easy to use: simply peel off one of the leaves from the base of the plant and tear or cut it open. It's the "juice" inside that you will want to apply to your skin. The most convenient way to accomplish this is to simply squeeze it directly onto the skin irritation. No special preparation is required and the stinging will stop very quickly. The properties contained in Aloe Vera also help the skin heal quickly.

As you get to know more about herbs, you will be able to add to your repertoire of applications for them. Perhaps you will start your own herb garden!


www.health-nature-wellness.com
Article Source: http://EzineArticles.com Gregg_Hall

Organic Herb Gardening

Organic herb gardening is especially for them, who does not have right amount of time to spend in growing garden. Well, many grow organic herb gardening because they are new in gardening field. Organic herb gardening is good experience for those people, who wants to start with. Let's suppose, you do not have enough space or area, then it would be advisable to grow organic herb garden. It does not require more space then, a one room. Well, it is famous and popular amongst people, hobby of growing organic herb garden. It is much simpler and most easy to follow, as children can also get involved in it and can grow good organic herb garden.

aturally growing herb gardening. Having hobby of growing herb garden is calculated as an organic method. It will help you out to grow your favorite herbs in your garden, which will result in good recipes. It will ultimately result in good flavors.

It is not at all expensive to grow organic herb garden. You will find your local garden having all required herbs grown available with you itself. You can easily start growing organic herb garden and you will find all required supplies present with you. It is too easy and simple work of growing herbs. At same time, it is too satisfying especially for the home hobby gardener. There is nothing so rewarding and satisfying to get your own herb. You just need to go out and pluck out your own fresh herbs, which can add flavor to your favorite dishes. Through organic herb gardening, it is necessary to plant, which is used at right appropriate time on your requirement.

Now, question arises what are different herbs grown. Herbs play too important and vital character in any dish. It adds much more value to your dish. Well, herbs are not only calculated as aesthetic but it will also add wonderful fragrance in your gardens. There are many different varieties in herbs, which can be grown. Okay, let's start with particular type of cooking like Thai or Italian.

Well, the herbs added in these foods are known as culinary herbs. Why don't you do investigate and get different type of herbs, which can be grown in your garden. You will start using your home grown herbs from your own place or herb garden. Then, you will realize, a vast difference in flavor as well as fragrance of food.


www.herbgardeningonline.info
Article Source: http://EzineArticles.com Robert_Grazian