Female Viagra Alternative - Everything You Need to Know

As of now, scientists haven't found the female Viagra - not yet. And if you are desperate in looking for an instant solution to your sexual dysfunction, there is a need to be worried because honestly, there is no pill that will make you burst with sexual desire. However, there are some herbs that can help a woman naturally increase her sexual appetite. These are considered as female Viagra alternatives. More importantly, any woman should understand that the perfect way to having stronger orgasms and more satisfying sex is a healthy and sound mind and body.

Before looking at any female Viagra alternative, let's try to see what makes a woman's sexual desire decline.

First, blood flowing to the genitals affects men's and women's sex drives. A chemical that helps in allowing blood vessels to calm down and assists in expanding the sexual organs for them to be filled with blood is nitric oxide. When nitric oxide levels decrease, libido decreases, too.

Poor blood circulation can be a factor for a decrease in sexual desire. Stress, anxiety and trauma can surely distract a woman's brain from thinking about sex.

Other factors like relationship issues can also contribute to making a woman feel terrible about sex.

Here are some female Viagra alternatives that may help any woman seeking help in improving her libido.

• Dong Quai is deemed as the ultimate herb for increasing women's sexual desires. This herb works by restoring the female reproductive organs and balances hormones resulting to a regular menstrual cycle. This can also help in lessening cases of blood clotting and is also shown to relax blood vessels. This also promotes general well being by lowering blood sugar and blood pressure levels.

• Avena Sativa is another herb that also relaxes the body and increases sensitivity around the genital area. This herb releases stress and anxiety.

• Ginkgo Biloba works by increasing blood flow throughout the body. It also increases metabolism and keeps blood vessels healthy.

• Ginseng is another popular herb considered as a female Viagra alternative. This herb helps uplift the spirit and increases energy levels. It stimulates the brain which is the center of all bodily activities. This also helps in increasing nitric oxide production.

• Damiana is an herb that is also a female Viagra alternative. This herb produces a slight feeling of euphoria and thus relaxes the body and relieves it of stress and anxiety.

• Satavri or Asparargus Recemosus is an herb that can help in strengthening muscle tone and help in moistening the tissues of female sexual organs.

If you think you are suffering from a decrease in sexual appetite and would like to improve it, you may talk to your physician about it. Just remember that there is no one pill that can give you what you want in an instant. There are certain things that you can do in order to improve your sex life. The answer isn't always a female Viagra alternative. Counseling, sex education, exercises or an improved lifestyle can change a lot on your sexuality. Feeling good about your self and loving your body in general can surely create a transformation in your life.




Source: http://EzineArticles.com Kelly_Purden